CHURCH Etiquette

  1. Arrive early We recommend showing up at least 5 minutes before class starts. Entry into the sanctuary will not be allowed within the final minute before class begins, as setting up during the warm-up is disruptive to others.

  2. Stay home if you’re unwell. Health first, always.

  3. Water up before class. Mid-class field trips to refill your bottle aren’t it. Come hydrated, stay present.

  4. Light on the scents. Let your natural glow be the strongest thing in the room. Heavy perfumes can be hard on others, go fragrance-free whenever possible

  5. Wear clean clothes. Come fresh. Stay fresh. It’s a vibe.

  6. Indoor shoes only. Rocks, grit, and rubber floors? Not a match made in heaven. Outdoor shoes must be removed before entering the sanctuary.

  7. Wipe it down. We sweat here. A lot. Please do your part to wipe down equipment as you go, especially in Circuit & STRide classes where stations are shared. It keeps things clean and respectful for everyone.

  8. No texting/scrolling during class. The world can wait. This hour is yours.

  9. Stay for the full experience. Our cool down is part of the class. Please wait until it's complete before putting weights away. Rushing out disrupts the energy and shortchanges your recovery.

  10. We start and end together. Your presence shapes the room. Please respect the CHURCH experience, beginning to end.